Category Archives: Resources

Discipline That Doesn’t Hurt… Anyone – Courses start November 16th 2020

Under the expert direction of Susan Duke at Family Services Ottawa, this five-week course offers an informative and interactive exploration of the challenges and opportunities facing all parents – every day.

This course is open to parents of toddlers to teens. Come and meet with other parents to discover new strategies for making parenting more effective, less stressful and more rewarding – for everyone

Please see the link for more information about Discipline That Doesn’t Hurt… Anyone

Coming Together 2020 Virtual Series: Materials From Keynote Presentation

To access COVID resources from CAMH and H-CARDD:

To access videos mentioned during the keynote presentation:

More resources:

Invitation to a mindfulness group for autistic adults and their caregivers
Some of you seemed to enjoy the mindfulness activity. CAMH are offering a mindfulness group for autistic adults and their caregivers group starting November 14th (there are still a few spots). You can find more information about this group and other mindfulness groups for families, and for people with disabilities, by emailing us at

The new COVID-19 Caregiving Benefit – October 2020

As CERB wraps up there are some new supports in place to assist people through these trying times. One of those benefits is the Canada Recovery
Caregiver Benefit (CRCB). The new Canada Recovery Caregiver Benefit is
effective from September 27, 2020 for one year, and provides $500 per week (($450 after taxes withheld), for up to 26 weeks per household to
eligible Canadians.

For more information about eligibility, please see the CRCB poster.