Category Archives: Recreation

Update December Holiday Break Ottawa Lifestyle Recreation Programs

We are excited to offer 4 days of our ‘Lifestyle Recreation’ programming over the Holiday Break. We offer a variety of experiences in several diverse activities that will give the participants an opportunity to practice and improve their social skills and self esteem as well as many important life skills.

The activities include; Lifestyle Recreation Holiday Ottawa (December)

yoga, health and lifestyle choices, sports and movement, cooking club, money management, music, arts and culture, science, and literacy learning activities.

This program is implemented by our skilled Recreation Therapist(s) to identify other areas of needs, abilities, strengths and interests on an individual. We offer a lunch of which the group prepares together and with careful consideration of dietary needs.

Service’s and supports are accepted by SSAH, and Passport funding.

New Location: 

McNabb Recreation Centre Meeting Room C 180 Percy St, Ottawa, ON K1R 6E5


Prisms Options – Weekdays Programs, Prop Dancing and Yoga

Prisms Options Programs for teens and adults with special needs – Fall 2019

Life enhancing experiences adapted to suit the skills and abilities of the differently abled

Click here to access the weekdays programs flyer

Prop Dancing and Yoga Sessions

Prop Dancing sessions allow participants to experience in their own unique way:
– Creative movement
– Dance fitness
– Dance props

Yoga sessions introduce participants to a variety of Yoga poses and gain the unique benefits which therapeutic yoga can bring.

Click here to access the Prop Dancing and Yoga flyer