Getting Real About Self Care – Nicole Dauz, self-care coach, will give a webinar presentation on Thursday, March 23, at 7 pm, on how to rethink how we approach wellness and measure our worth. Please sign up here.
Category Archives: Virtual
APTUS Treatment Centre
Bilingual Sensory Workout– A free bilingual sensory workout series to help people of ALL ABILITIES be more physically active. This four-module learning series includes eight follow-along activity videos covering various topics. Some of these activities can be modified to be completed while sitting or within a limited space. Most activities can be performed indoors, outdoors or in a group setting. English videos can be accessed here.
City of Ottawa
Virtual Inclusive Recreation Camp Fair – Showcasing City of Ottawa summer camps for children, youth, and adults with disabilities in Ottawa and the surrounding area. Attendees will be included in a draw for prizes. On Saturday, March 4, from 9 am – 4:30 pm. Please register here.
Propeller Dance
Propeller Dance – Offers Saturday morning classes in the winter and spring at National Arts Center. Classes for children aged 8 to 12 are from 11 am – 12 pm. Classes for children aged 4 to 7 are from 10 am – 10:45 am. Please see details for adults dance classes here.
City of Ottawa
Virtual Summer Camp Fair – On March 4, 2023. Find out more about specialized/integrated programs for people with disabilities. Registration is free.
Aspire
Aspire Youth Summit 2023 – Free virtual event for youth ages 15-30. On Thursday, February 9, 2023, from 10 am – 4 pm. Register here.
