Category Archives: Mental Health

💻Webinar: Healthy Coping for Caregivers Using Acceptance & Commitment Therapy Strategies

Join Autism Ontario on November 14 from 2:00 – 3:00 pm for their upcoming webinar with Katy Albert on navigating life’s joys and challenges using self-compassion, acceptance, and value-driven action to promote healthy coping and improve caregiver well-being.

This session is ideal for caregivers, siblings, and family members of autistic children, youth, and adults. Professionals working with the autistic community and their families are also welcome to attend.

Register here: https://bit.ly/3Bw2Qbs

Can’t make it? Register to watch this discussion after the event On-Demand