- Move to the Beat (Drumming and Dancing with Props)
- Ball Pilates – Rhythm and Roll to Music
- Stretch Yoga
For more info or to sign up, email them at active@glassboxfitness.com
Category Archives: Recreation
Not sure what to do this week? ️🤷
Ottawa Recreation and Culture has rounded up some exciting events that you can check out around the city!
🎨 Tuesday, September 3 is the last day to see the Ottawa Rocks! – Reunion Tour exhibition in Barbara Ann Scott Gallery at Ottawa City Hall
🧥 Shop the Coat Bankruptcy Sale Wednesday, September 5 and Thursday, September 7 from 10 am to 8 pm, as well as Friday, September 7 from 10 am to 5 pm at Nepean Sportsplex
💃 Experience the choreography of Shannon Cooney in Fluid Resilience Thursday, September 5 and Friday, September 6 at 7:30 pm at Arts Court
🩰 Enjoy an Indian ballet production with yuj~union Friday, September 6 at Shenkman Arts Centre
🕺🏻 Dance freely in the Finding Fluid Resiliency workshop Saturday, September 7 from 11 am to 2 pm at Strathcona Park
🎤 Listen to an intimate, cabaret style concert from Marie LeBlanc Saturday, September 7 at 7:30 pm at Shenkman Arts Centre
🎸 Relive the hits of Johnny Cash with We Walk the Line Saturday, September 7 at 7:30 pm at Meridian Theatres @ Centrepointe
💥 Attend the Monthly Sports Card & Comic Book Show Sunday, September 9 from 10 am to 3 pm at Nepean Sportsplex
🎉 Celebrate 15 years of spectacular performances with a fun free event Sunday, September 8 from 11 am to 3 pm at Shenkman Arts Centre
🕺💃 ABA Connections’ Music and Movement Social Group
ABA Connections’ Music and Movement social group is guaranteed to get participants up on their feet and exploring their creative side. Each week features exciting new music, movement challenges, and opportunities to socialize with peers!
📋 For registration details, group info, and guidance on utilizing core funding, explore the ABA Connections Social Group Service Guide.
👉 www.abaconnections.ca/serviceguide
🎶Register for Lotus Centre Mini Music Camp
Register for Lotus Centre Mini Music Camp, a half-day program where participants explore different types of music and instruments, play outdoors, and enjoy social time with peers.
Lotus Centre still have some spots open for their first session Sunday, September 8th: https://app.amilia.com/store/en/lotus-centre/shop/programs/105551
🤷Not sure what to do this week? ️
Ottawa Recreation and Culture has rounded up some exciting events that you can check out around the city!
🎲 Spectrum Insights’s Role Playing Group
This is just for teens and the group is full, but you can learn more at Info@spectruminights.ca
📅Ottawa Independent Living Resource Centre’s Fall Schedule🍂
A little bit of summer, a little bit of fall, September has got it all!
👩🏼ACT Learning Centre’s Teen Neurodiversity Group
Calling all teens! 📢 Our Teen Neurodiversity Group starts this fall and is a chance to make friends and take part in activities in a warm and welcoming space!
🎉Glassbox Fitness – Lifestyle Adult Day Program
Neuro-Inclusive Adult Day Program – “LIFESTYLE” in Kanata
Choice of “Full-time”, “Part-time”, “Flexi-Enroll”
What is “Flexi-Enroll”?
Basically, you select 24 activities. The list of activities include: Ball Pilates, Therapeutic Yoga, Adapted Global Sports, Muscle Activation, Together Games Circuit, Multiculturalism through Arts & Crafts, Board Games Bonanza, Cold Meal Preparation.
Enrollment Fee: $594
Number of Activities: 24 sessions
Program Dates: September 9, 2024 – December 20, 2024
Activity Selection: All activities must be registered upon enrollment that fits your schedule to secure the amount of seats we have remaining
For Schedule of Days and Times for the activities listed above & for Intake Forms, please email:
Lifestyle@glassboxfitness.com
🤷Not sure what to do this week? ️
Ottawa Recreation and Culture has rounded up some exciting events that you can check out around the city!
