Virtual Mindfulness Group for Autistic Adults January & February 2020

The Public Health Agency of Canada is interested in exploring ways to help autistic adults cope with stress and anxiety. As part of this research, we are holding a free web based mindfulness group that will teach some new ways to better cope with these feelings. We are evaluating the outcome of these groups.

The group will take place weekly for 6 weeks

Time & Dates: January 23, 30, February 6, 13, 20 & 27 from 1:00pm to 2:00pm (EST)

Group for autistic adults_Flyer